Healthy Lettuce Wrap at Home in 15 minutes| theflavours101.


We all have enjoyed having wraps at various places where they are made with tortillas, Here is my take on wraps a healthy version which only takes 15 minutes for preparing the entire wrap isn't it great! healthy as well as time friendly with ingredients in your pantry!

PREPARATION TIME: 5 mins.

INGREDIENTS


  • 1cup of chopped onion

  • 1 cup of chopped tomatoes

  • 1 cup of boiled corn

  • hummus

  • 1 cup of lettuce leaves

  • 200 gm of paneer

  • 1 tbsp of chili powder

  • 1 tbsp of garam masala

  • 1 tbsp of salt

  • 1 tbsp of paneer tikka masala




COOKING TIME: 10 mins

STEP 1: Take 200 gms of paneer in a bowl, add 1 tbsp of salt, 1tbsp of chili powder, 1 tbsp of paneer tikka masala, 1 tbsp of garam masala, and mix it well.

STEP2: Once mixed well add 1 tbsp of butter to a pan and add the paneer to the pan and cook it until golden brown.

STEP3: Take on lettuce leave add 1 tbsp of hummus on the leave, 1 tbsp of chopped onion,1 tbsp of chopped tomatoes, and 1 tbsp of boiled corn on the leave. Add the prepared paneer you can also add cheese (optional).

STEP4: Wrap it up and secure it with a toothpick and your Lettuce wrap is ready to eat!

Detailed recipe on Homemade Hummus will be out soon!

Stay tuned!


''If you try this recipe do comment down below and tag us on your Instagram stories @theflavours_101 and also subscribe to my blogs to get notified whenever I post a new blog"

10 views0 comments