Easy Peanut Butter and Banana Smoothie| 3 ingredients| theflvours101.

This peanut butter banana smoothie bowl is creamy, nutty, and tastes like soft-serve ice cream! It’s a healthy recipe perfect for breakfast, an afternoon snack, or even a nutritious dessert. Make this bowl with just 3 ingredients in 5 minutes! This recipe is fantastic for any time of day What does this mean? Well, it’s nutritious enough for breakfast but tasty enough for dessert. The choice is yours.



  • 2 ripe peeled frozen bananas.

  • 1/2 cup of milk.

  • 2 tbsp of peanut butter.


STEP 1: In a blender, add 2 ripe peeled frozen bananas, 2 tbsp of peanut butter, 1/2 cup of milk, and blend it.

STEP2: Blend it until a thick paste.

STEP3: Transfer it to the bowl and add toppings of your choice.

STEP4: It is ready to serve!

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